Heart attack and drinking
warm water

Please read this and forward it to those you care.

Heart Attacks and drinking warm water....

This is a very good article. Not only about the warm water after your
meal,
but about heart attacks. This makes sense.. the Chinese and Japanese
drink
hot tea with their meals...not cold water...maybe it is time we adopt
their
drinking habit while eating!!!

Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to
you.
It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just c onsumed. It
will
slow down the digestion. Once this "sludge" reacts with the acid, it
will
break down and be absorbed by the intestine faster than the solid food.
It
will line the intestine. Very soon, this will turn into fats and lead
to
cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: You should know that not every
heart
attack symptom is going to be the left arm hurting. Be aware of intense
pain in the jaw line.

You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms. 60% of
people
who have a heart attack while they are asleep do not wake up. Pain in
the
jaw can wake you from a sound sleep. Let's be careful and be aware. The
more we know, the better chance we could survive...

Read this...It could save your life!! ..
HEALTH BYTEApple, the Wonder Fruit ( Modified)Most of us are familiar with the tale that originated from Switzerland ofWilliam Tell when an Apple was placed on the head of his son and Tell wasordered to split the apple with his arrow or lose his son. Of course Tellsucceeded in piercing the apple into two and saved his son. Again we haveheard of Adam's apple. The story goes that in the Garden of Eden, Adam atea piece of the forbidden fruit that got stuck in his throat, and thus theterm Adam’s Apple. An Adam's apple sometimes looks like a small, roundedapple just under the skin in the front of the throat, usually seen in boys.Now let’s have some interesting facts about Apples and how they aid in goodhealth

The Greek and Roman mythology refer to apples as symbols of love and beautybut Apple contain vitamins like Vitamin C, Beta-Carotene, iron andpotassium etc., The Vitamin C content may not be as good as Oranges butapples have very high mineral contents, pectins, malic acid which are goodin normalizing the intestines. Apple is good for treatment of anaemia,dysentery, heart disease, headache, eye disorders, kidney stones andpromotes vigour and vitality. Apple juice is good to overcome a liverishfeeling, further, apples are unlikely to cause allergic reactions and areexcellent means of providing essential fluids to the body.A popular saying about apples is that apples combine the best attributes ofsomething old and something new. A number of components in apples, havebeen found in studies to lower blood cholesterol with a reduced risk ofischemic heart disease, stroke, prostrate cancer, type II diabetes andasthma. A new study whose findings have been published in the Journal ofAlzheimer’s Disease is sure to bring cheers for people suffering from thisstrange disease.This study suggests that eating and drinking apples and apple juice, inconjunction with a balanced diet, can protect the brain from the effects ofoxidative stress- and that we should eat such antioxidant-rich foods.Apples are also good for treatment of the Acid reflux condition also calledgerd (gastro esophageal reflux disease).

It is well said that we should have in our diet apart from vegetables,fresh coloured fruits like Yellow Apples, Green Apples, Red Apples etc.,which are easily available considering that we have some of the best Applescoming fro m places like Kashmir, Himachal Pradesh etc., Of course importedapples like Washington apples and Australian apples are available at bigdepartmental stores. Some of the well known apple varieties are GoldenNoble, Bramleys etc., As in vegetables like carrot, the colours in fruitslike Apples are indicative of good health as shown below:Green Apples- Good for strong bones and teeth, aids in vision, anti cancerproperties.Yellow Apples- Good for heart and eyes, immune system, reduce risk of somecancersRed Apples- Good for heart, Memory function, lower risk of some cancers andto maintain urinary tract healthSo lets seize the opportunity to grab as much apples as we can in our dietfor good health for the whole family.